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Our Programs

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Butterfly Anger Management Program

An 8 week anger management program that includes various strategies such as cognitive reframing to change negative thought patterns, communication skills to express anger constructively, relaxation techniques like deep breathing and meditation, and problem-solving skills to address underlying issues causing anger. We focus on channeling the energy of anger into positive actions and responses.

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Butterfly Grief Program

An 8 week grief counseling program that provides support and guidance to individuals who are experiencing the emotional pain and distress associated with loss. The goal of our grief counseling sessions is to help individuals work through their grief in a healthy way, find meaning and acceptance in their loss, and ultimately, to rebuild their lives.

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Life Skills Training

Our Life Skills Sessions are designed to equip girls and young women with the practical tools they need to succeed in school, work, and life. These sessions focus on building confidence, responsibility, and a clear path toward personal growth and independence.

Each session includes:

  • Professional Development – Resume building, interview prep, workplace etiquette

  • College & Career Readiness – FAFSA help, application support, goal setting

  • GED Preparation – Personalized instruction and tutoring for those pursuing their high school equivalency

  • Literacy Support – Reading, writing, and communication skills to build stronger futures

Whether preparing for college, entering the workforce, or continuing their education, our girls leave each session empowered and ready to flourish.

Butterfly Anger & Grief Kit

Girls in our program receive Butterfly Kits as part of their healing journey. Each kit is designed to support emotional wellness and provide practical tools for managing anger and grief.

Each kit includes:

  • Stress Ball – Helps release tension and regulate emotions.

  • Journal & Logo Pen – A space to express feelings, reflect, and grow.

  • Mirror – A reminder of inner strength and self-worth.

  • Affirmation Cards – Daily encouragement to build confidence and resilience.

These kits are more than supplies — they are acts of care, reminders that our girls are seen, supported, and never alone.

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